XC Keto’s healthy recipes offer varied and delicious meals to support your health journey. Our recipes focus on using healthy, natural ingredients to create balanced, low-carb dishes that are perfect for any meal. From vibrant salads to hearty mains, find easy-to-make recipes that nourish your body and delight your taste buds. Embrace a healthy lifestyle with our collection of tasty and satisfying healthy recipes
Do you want something sweet keto? Try these crispy outside and creamy inside keto cheesecake bites! These air-fried bites are easy to prepare, but they taste fantastic! Enjoy them on their own or dip them in keto strawberry sauce or keto chocolate that has been melted! DIFFICULTY Beginner YIELDS 8 Servings, PREP TIME 1 hour, COOK TIME 5 …
The perfect sweet treat are these almonds wrapped in chocolate that are keto! The rich, rich flavor of chocolate is enhanced by the nutty flavor of almonds. Take the recipe in its entirety or, to speed up the process you can make chocolate-covered almond clusters! Simply add a few almonds into a cluster on the …
Do you know what’s better than peanut butter and chocolate? Banana, peanut butter and chocolate! However, they are high in carbohydrates to be considered acceptable on ketogenic diets. You can, however, include banana flavouring in your favourite foods to give them the same flavour! This recipe is a perfect blend of rich chocolate, smooth peanut butter and sweet banana …
Eggs can be baked or fried and then packed into avocados to create egg baskets. This simple egg-in-a-basket recipe is the perfect keto breakfast because it is low in carbohydrates and high in healthy fats and proteins! YIELDS 4 Servings PREP TIME 5 mins COOK TIME 25 mins TOTAL TIME 30 mins Ingredients 4 avocados, …
Beginner Cooking doesn’t always end with Thanksgiving dinner! Made with ingredients that are ketogenic, these biscuits have a fluffy texture and are perfect for a fun brunch after the holidays. This makes a great weeknight dinner with gravy on top, or you could just top it with smoked salmon, butter, ghee, or cream cheese. YIELDS 2 …
Level Beginner This article’s egg-loaf recipe is the perfect replacement for French toast. It has no carbohydrates and is flavored with fragrant cinnamon and vanilla. You can eat the meal just as it is or you can add the keto-friendly maple syrup to slice and serve it. We recommend serving this egg loaf over French …
DIFFICULTY: Beginner YIELD: 4 Servings PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins This soup is a great way to get ready for Halloween, Witches ‘Brew!This delectable keto-friendly recipe has sausage, chicken broth, bacon and kale.It has all the flavour of a classic autumn soup without the added concern of carbohydrates! …
This simple carnivore beef stroganoff is a must-make if you’re on the carnivore diet!It’s tasty, flavorful, and rich! If you don’t eat only meat, consider adding garlic, onion, or parsley!If you’re just a regular keto eater, try serving this dish with your fave keto vegetables (like zoodles, cauliflower rice, or shirataki noodles) or keto pasta …
Because vegetables may be chopped ahead of time and roasted before supper, or because a large amount can be packed, roasted, and then refrigerated to reheat, this dish is perfect for meal preparation. The protein and vegetable combination is excellent on its own as the main course or as a side dish for the spicy …
If you’ve never tried Chimichurri, you should. It’s an Argentinian herb sauce that’s not cooked and has an earthy, bright taste. It is typically served in restaurants with a high-end menu Chimichurri is easily made with only six ingredients. It is the ideal keto-friendly sauce for chicken, steak or even seafood. DIFFICULTY Beginner YIELDS 4 Servings …
Who declared salads to be monotonous? A tasty take on the conventional healthy dinner or lunch option is this burger salad. The salad is made with the arugula for a base, and is then topped with crunchy red onions and creamy avocado, as well as a savoury ground beef patty and drizzles of the tart …
If you’re missing out on noodles and beef on the ketogenic diet, then this is the recipe! These beefy, garlic keto noodles are the ideal low-carb option. This recipe makes use of 10-chopped garlic sirloin, onion and shirataki noodles for a delicious meal or lunch. DIFFICULTY: Intermediate YIELDS: 2 Servings PREPARATION TIME: 10 mins COOK TIME: 5 …
DIFFICULTY: Beginner YIELDS: 2 Servings PREPARATION TIME: 2 mins COOK TIME: 3 mins TOTAL TIME: 5 mins You can make a delicious, high-protein, plant-based dinner in about five minutes!Enjoy this low-carb mala tofu alone itself or paired with your preferred low-carb noodles. Ingredients: 1 package extra-firm silken tofu (about 85g) 1/2 tbsp black vinegar 1 tbsp coconut aminos 2 tbsp avocado oil …
Beginner Its high protein and healthy fat content keeps you satisfied all day. The ability to prepare it ahead of time is one of the advantages, and then eaten while on the move. It is possible to serve the salmon on top of mixed leaves with slices of avocado, or place it on a plate …
Level Beginner This low-carbohydrate vegetable, chicken and palmini noodle soup is great for the colder temperatures. If you’re looking for recipes for the turkey leftover from Thanksgiving it can be used as well, if you substitute it for chicken. The soup can be prepared in advance and then put in the fridge for up to …
This recipe for stuffed cabbage is similar to grandma’s recipe but with one major difference- it’s keto and low carb friendly! Instead of rice in this dish, it makes use of cauliflower rice, which is fried with onions and garlic. Combine that with meats that are savory tomatoes, a variety of meats as well as Italian seasonings …
Beginner A great recipe to cook in batches keto chili that is low in carbs can be made in less than an hour, and then stored in the fridge until up to 10 days. It will be delicious with all the flavor of traditional chili, but you can customize it by adding a variety topping …
LEVEL : Beginner Rather than just plain old prawns, try these skewers with grilled lemon pesto! They have a delicious lime flavor, a lot of protein, and healthy fats. Furthermore, a single keto prawn skewer has only 2g of net carbohydrates! This implies that you won’t feel bad after consuming multiple portions! YIELDS 4 Servings …
Level : Intermediate Philly Cheese steaks are delicious, but they’re heavy in carbohydrates! To reduce carbs, swap the bread for Portobello caps! The cheesy, savory, and intensely flavored mushrooms are keto-friendly. You may increase the quantity of fiber and vitamins by serving them with spinach! These cheese-stuffed mushrooms make the perfect keto lunch or dinner, …
Beginner Enjoy these delicious and rich in micro nutrients zucchini-filled zucchini boats topped with spicy ranch for dinner, lunch or anytime of the day! It is easy to make and ideal for keto meal preparation. YIELDS 8 Servings Fat: 25 g crab: 4 g proteins: 25 g PREP TIME 20mins COOK TIME 20 mins TOTAL …